Hanna Cespedes

Hanna Cespedes is a counselor working on her PhD at Mercer University located in Atlanta, GA. She is currently working within private practice and hopes to serve her local community through promoting awareness for mental health in all walks of life and breaking the stigma surrounding serious mental illness.

Paralyzed by Perfection: Freeze, Breathe, & Move

Mar 23, 2021

All too often we find ourselves paralyzed by the ideal of perfection. Trapped at a standstill, unable to move in a direction, and unsure of ourselves, most individuals tend to fear making a decision over the potentiality of relief upon its execution.
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Hanna Cespedes

Paralyzed by Perfection: Freeze, Breathe, & Move

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ATTENTION: You are viewing an archived version of ACA's website. For the most up-to-date information and resources, please visit Counseling.org.

Hanna Cespedes

Paralyzed by Perfection: Freeze, Breathe, & Move

Connect with Us

Latest Photos

Quicklinks

American Counseling Association

ATTENTION: You are viewing an archived version of ACA's website.
For the most up-to-date information and resources, please visit Counseling.org.